Meet Bryce Cummings: Dad, CrossFitter, and an EMOM Champion

Greetings, EMOM Co. community!

Today, we're shining the spotlight on one of our members who has been with us for almost a year now but has been following our journey right from the start - Bryce Cummings, hailing from Norfolk, VA.

What initially drew Bryce to The EMOM Co. was our unique format and the intense 30-minute sessions, ideal for his busy dad life.

He was motivated to become a more well-rounded individual and transform into a force to be reckoned with. Today, he says he has achieved these goals tenfold!

Bryce started his journey with us during mid-summer 2022. Since then, he has seen his body get ripped and his engine build. He took a leap of faith, put all his eggs into the EMOM Co. basket, and let the results speak for themselves.

A year later, he is now proudly close to an average 100% Level 4 athlete. His fitness journey is about more than just the physical improvements. It's about being a fit dad, managing to squeeze in his workouts, and spreading the word about The EMOM Co.

Bryce's favorite workouts? The 40-minute grinders with the 5-minute active recovery bikes. But let's not forget the challenges — his most significant one? Warming up !

The EMOM Co.'s programming has had a profound impact on Bryce's fitness levels and lifestyle.

The confidence he's gained in handling big numbers and quick transitions has even surprised himself. He now knows he can do pretty much anything for 30 minutes straight – head down and go.

Balancing work, family, and his fitness routine might look seamless, but according to Bryce, it's raw chaos. But a supportive family and a job he loves make it a lot easier.

For anyone just beginning their fitness journey with The EMOM Co., Bryce’s advice is simple and inviting:

"Come to the dark side! Our community is so dope, and we have multiple scaled versions of workouts! It’s all relative!"

Iron sharpens iron, and we at The EMOM Co. are grateful for Bryce's unwavering commitment.

His journey serves as an inspiration for us all, showing that dedication, grit, and trust in the process can lead to impressive results.

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