Spotlight: Firefighter Samantha Mar, Burning Bright with The EMOM Co.

Meet Samantha Mar, our EMOM Co. Spotlight of the month! As a firefighter, she sought an effective and efficient program that could get her back into CrossFit shape. Now, 2 years with us, she's not only met her goals but also qualified for Wodapalooza twice! Her advice? "Make every minute count! Enjoy the process and have fun with it!"